6 X Ms. Olympia Cory Everson Workout from GMV BODYBUILDING

BUY THE DVD: www.gmv.com.au Cory Everson won the Ms. Olympia six times in the 80s and 90s. We were lucky enough to shoot a full body workout with her. This is a clip from the Cory Everson Workout DVD. She trains chest. The full DVD has commentary from Jeff Everson and the two are inteviewed.

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Yoga for Lower Back Pain : Wind Releasing Yoga Pose for Back Pain

Learn how to do the wind releasing pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

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Cathe Friedrich's Turbo Barre Workout

This results oriented low impact workout focuses on strength, flexibility, and high energy fun. If you dont already own my Turbo Tower, feel free to use a chair to participate in this workout. This routine is the ultimate long and lean total body strengthening workout and uses most of the same methods that many professional dancers use when they train. Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout. After a warm up, youll strengthen the upper and lower body with light to moderate handweights. Have a lighter and heavier set handy so you can quickly make adjustments to challenge your muscles appropriately. After the handweight conditioning segment, youll get your turbo bar or a chair for a very challenging lower body leg strengthening segment. Finally youll conclude with a very intense core workout! The time breakdown of Turbo Barre is as follows ( warm up 10:41, upper/lower body muscle endurance 10:54, leg work with firewalker loops 6:37, ballet barre leg conditioning 27:31, floorwork 4:05, abs/core 7:34, stretch 7:42) - Total time 74 min. Order from www.cathe.com

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Yoga for Beginners, postures, poses Iyengar Yoga teacher

www.freeyogavids.com receive a FREE Gift - Yoga Home Practice Manual and video series YOGA for HEALTH mproves your posture, helps you build a straight spine posture instead of rounded shoulder. Benefits of yoga are both in the body and in the mind. POSTURE: Improves your posture, helps you build a straight spine posture instead of rounded shoulder posture. Mood improves and your own subjective well-being increases TENSION: Every muscle in the body is stretched and worked, releasing tension and building strength Concentration improves

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Prenatal Yoga Exercise with Debra Geymayr

MDC TV, Being Fit For Life Interview & Exercise with Debra Geymayr from Prenatal Plus - Yoga, Hosted by Cynthia Chico

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The Best Free Body Massage, Hips & Thighs-"The Foam Roller" DVD @LivingMost.com & Amazon

livingmost.com --- Ask Michaela a Q. about her Mexico Retreats, Expert Pilates & Yoga, Balanced Nutrition, "how-to" Cooking Tips - blog: livingmost.com .... In this DVD, Michaela Sirbu guides you through a rejuvenating core, arm and leg workout, and a great self-massage for your back and thighs. The foam roller is inexpensive, easy to store, and takes the place of large, bulky exercise equipment. In just minutes a day, you will strengthen and tone your arms and abs. The thigh and hip stretches will add to your flexibility and comfort when sitting at your computer for long hours and the runners stretches will make jogging safer and more enjoyable.

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LIE DOWN AND DO YOGA

Here sa sequence of yoga poses when lying down. It's a follow up on the previous two video's.One standing- and one sitting poses. This is "lie down and do yoga"

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The Yantra Technique

Stress and anxiety play pivotal roles in our lives but with recent statistics revealing that a quarter of us feel stressed a couple of times a day1 it seems the nation needs a helping hand to relax after a hectic day. Yantra has teamed up with yoga and acupressure expert Tracey Wilkinson to create The Yantra Technique to help relax, revitalise and restore the body's energy levels. Tracey is a yoga and acupressure therapist who teaches Hatha Yoga and meditation classes with students in their homes, in the community and in health clubs. She is trained in both anatomy and Chinese medicine at degree level, which heavily influences her approach to teaching. Download the Yantra Technique now at www.theyantramat.co.uk

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Check Out YogaAccessories (TM) Extra Wide 1/4'' Deluxe Yoga Mat

YogaAccessories (TM) Extra Wide 1/4'' Deluxe Yoga Mat Review

YogaAccessories (TM) Extra Wide 1/4'' Deluxe Yoga Mat Feature

• 36'' wide -- 50% wider than a standard mat
• Extra thick (6.2 mm, which is 1/4'')
• Phthalate free inks and dyes
• Extremely durable, latex and heavy metal free
• Limited lifetime warranty

YogaAccessories (TM) Extra Wide 1/4'' Deluxe Yoga Mat Overview

This mat is a full 3 feet (36'') wide!

The YogaAccessories™ Extra Wide 1/4'' Deluxe Yoga Mat is 50% wider than standard yoga mats (which are 24'' wide). It's a thick, dense mat that not only provides adequate padding, but holds up extremely well over time. At 6.2mm, our extra wide yoga mat is a full 1/4'' thick, and is one of the thickest mats on the market. When shopping around for a yoga mat, note that what many other companies call a 1/4'' mat is actually 4.5 - 5.2 mm in thickness -- considerably thinner than this mat.

The Extra Wide Deluxe Yoga Mat by YogaAccessories™ is available in dark blue or black and measures 72'' x 36'' x 1/4''. Never fall off your mat again!

Available at Amazon Check Price Now!

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Check Out Beyond Yoga Drop Shoulder Long Sleeve

Beyond Yoga Drop Shoulder Long Sleeve Review

Beyond Yoga Drop Shoulder Long Sleeve Feature

• Great for wearing out on the town, after yoga, or lounging.
• Wide neck line
• Center back seam detail
• Pre-laundered for minimal shrinkage
• 100% Organic Pima Cotton Jersey

Beyond Yoga Drop Shoulder Long Sleeve Overview

Slip our extra-soft lightweight Drop Shoulder Long Sleeve over your yoga outfit to and from the studio. The wider neckline creates a flirty look. Made from 100% Organic cotton fibers, and dyed using certified low impact dyes. Generous length.

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Human Society = CHEATERS and CHEATED- Prabhupada, Illuminati

MY WEBSITE www.prabhupada.org.uk PRABHUPADA STORE http ILLUMINATI DVDs www.illuminati-dvds.co.uk CULTURAL EARTH SHOP http DIVINE SCENTS -- INCENSE www.divine-scents.co.uk MYSPACE www.myspace.com The whole so-called human society is combination of cheater and cheated. So anyone who is acting without Krsna consciousness, he is a cheater. And anyone who is thinking himself advanced without Krsna consciousness, he is cheated. This is the basic principle. I mean Krsna consciousness, God consciousness, so when we speak of Krsna--God. Without God consciousness, everyone is cheated. And because everyone is cheated, there must be cheater. This is correlative term. If I say, "I am cheated," that means there is a cheater. And if there is a cheater there must be cheated. This is relative term. Srila Prabhupada Garden Conversation with Dr. Gerson and devotees, June 22, 1975, Los Angeles

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anitdnahS' P90X Round 2 Day 30 Update - The Remix

Okay guys, I have to redo a few (okay a bunch) of my vids due to copyright infringement. They disabled one of them because I used Tony's voice and to avoid them doing it again, I removed any vid that had his voice and have decided to do a REMIX. So... this was my Yoga X on day 30!

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Check Out Wai Lana Deluxe Yoga Tote

Wai Lana Deluxe Yoga Tote Review

Wai Lana Deluxe Yoga Tote Feature

• Features a drawstring closure and sturdy nylon strap.
• Available in two sizes
• (26”L x 5”W) for Yogi Mats
• 90 Day Warranty

Wai Lana Deluxe Yoga Tote Overview

Wai Lana’s Deluxe Yoga Bags are the perfect companion for yogis on the move.... Travel in style with one of our Deluxe Yoga Bags. Whether you're off to class, traveling the globe, or simply spending a day in the park, these silky and elegant brocade bags will keep your mat compact, clean, and easy to carry wherever you go.

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Check Out Tapas Sticky "Original" Mat (68 x 24 x 1/8inch), Niagara, mat ( Multi-Pack)

Tapas Sticky "Original" Mat (68 x 24 x 1/8inch), Niagara, mat ( Multi-Pack) Review

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Body Basic Weight Training Workout with Gloria Kamil

Body Basic Weight Training Workout with Gloria Kamil Review

Body Basic Weight Training Workout with Gloria Kamil Overview

Gloria Kamil s Body Basic Weight Training workout is a straight forward and easy to follow weight-training workout for every woman who wants to keep a tight, toned, shapely and feminine body. The Body Basic Weight Training Workout will strengthen and reshape your entire body with body contouring exercises for the lower and upper body using dumbbells and adjustable ankle weights that will challenge your body to become stronger and your muscles more defined. You will move rhythmically from one exercise to the next with active rest while focusing on form and range of motion. This mind to muscle weight training DVD workout will work your body from the bottom up, trimming, toning and shaping your thighs and arms from the top to the back, from the outside to the inside. It will slenderize your hips and back, lift and tighten your chest and buttocks and flatten and trim your midsection, those stubborn areas that demand special attention. To maximize your result, this DVD includes Gloria s Weight Training Guidelines and her Scroll for Staying Fit .

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Check Out Valeo Yoga Mat Blue for $10.00

Valeo Yoga Mat Blue Review

Valeo Yoga Mat Blue Feature

• 24" width x 48" length
• Lightweight, durable sticky mat
• Cushioned, non-slip surface
• Washable

Valeo Yoga Mat Blue Overview

24" width x 48" length. Lightweight, durable sticky mat with a cushioned, non-slip surface. Washable.

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Great Price Manduka AMAZ/EKOLITEKIT-DENIM for $118.75

Manduka eKO Lite Yoga Package (Denim) Review

Manduka eKO Lite Yoga Package (Denim) Feature

• eKO Lite Mat
• Small MatSak
• eQua Standard Towel

Manduka eKO Lite Yoga Package (Denim) Overview

Featuring the Manduka eKO Lite Mat, the lightweight version of the eKO Mat, this package also includes a Small MatSak and an eQua Hand towel to provide a super soft, yet slip-resistant practice surface for those steamy yoga sessions. This is the perfect "starter kit" for the eco-conscious or globetrotting yogi.

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Check Out prAna Women's Allie Tunic Top

prAna Women's Allie Tunic Top Review

prAna Women's Allie Tunic Top Overview

Enjoy the light effortless comfort of the PrAna Women's Allie Tunic Top. This semi-sheer layer has a flattering crossover neckline as well as side slits for ease of movement.

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Gabrielle Reece - Fit and Healthy Prenatal Workouts

Gabrielle Reece - Fit and Healthy Prenatal Workouts Review

Gabrielle Reece - Fit and Healthy Prenatal Workouts Overview

Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe and approved by a leading OBGYN, FIT & HEALTHY PRENATAL WORKOUTS, safely and effectively condition your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you ll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters.

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Check Out All Girl Pink Yoga Kit

All Girl Pink Yoga Kit Review

All Girl Pink Yoga Kit Feature

• Mat Measures 68" x 24" x 1/8", Made Of Closed Cell Vinyl Foam
• Hand Woven Blanket Measures Approximately 73" x 52"
• Yoga Blocks Measure 4" x 6" x 9"
• Makes A Perfect Gift
• Kit Contains 2 Blocks, Mat, Blanket

All Girl Pink Yoga Kit Overview

This bright fun yoga kit will put a smile on your face. The kit is sized for both children and adults. The pink mat, matching yoga blocks and pink blanket will brighten up your workout. Versatile blanket is great for the beach or a picnic too.

The sticky mat provides traction to prevent slipping when in your poses and the 1/8" thickness allows you to be close to the floor and have a solid stance.

The Mexican Yoga Blanket has a wide variety of uses. They can be used folded under sitting poses to cushion bones and joints, underneath you in repose positions to insulate from cold flooring, rolled or folded to provide support in poses, or just as a cover to warm you in Savasana.

Two yoga blocks are needed in many poses to provide stability or support by bringing the floor closer to you. Our foam blocks are made from a lightweight, durable, scratch-resistant foam. They are strong and firm enough to support your body weight, but have a soft texture that allows a little 'give' and makes them comfortable to grip. Their beveled edges add comfort, so there will be no sharp edges pressing into your body.

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10 Minute Solution: Fitness Ball Workouts

10 Minute Solution: Fitness Ball Workouts Review

10 Minute Solution: Fitness Ball Workouts Feature

• Condition: New
• Format: DVD
• Color; DVD; NTSC

10 Minute Solution: Fitness Ball Workouts Overview

NO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles—so all the workouts will help give you leaner, flatter abs. Voted Top Workout of 2006 by Natural Health Magazine, this DVD allows you to split these 10 minute sections into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together! BUTT & THIGH TONE-UP: You’ll get incredible results from this segment – the ball allows you to really target specific muscle groups so you can tone, tighten and shape your entire lower body. ARMS & SHOULDER SCULPTOR: This segment incorporates light hand weights and utilizes the fitness ball to help you achieve sexy, sleek, and toned shoulders and arms. FIRM, FLAT ABS: The fitness ball gets you up off the floor and helps you to isolate the deepest muscles of your entire abdominal area so you’ll get better results, faster. TOTAL BODY FAT BURNER: This surprisingly fun and unique segment is a whole different take on the fitness ball – you’ll bounce, toss and roll the ball while you burn fat and calories! ULTRA STRETCH: You can achieve the deepest, most satisfying and effective stretches by using the fitness ball. You’ll want to do this segment again and again.

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Pregnancy Tips - Quarter 1 Fitness & Yoga

Find out how fit and healthy during the first trimester prenatal expert Thomas Latham. See SureBaby.com The complete series of videos about pregnancy www.surebaby.com Full Transcript: Hello, I'm Thomas Latham, an expert on prenatal wellness www.SureBaby.com Congratulations! Is expected. Today we will discuss some techniques to explore the fitness and yoga, to get through this first quarter. The first quarter is due to hormonal changes such as fatigue, nausea, delicately markedBreast and constipation, as well as cardiovascular changes, including the volume of blood increases. These changes can really take a toll on the body, but exercise can really help. A 30-minute daily workout, and help support your body and prepare for labor and delivery. Yoga, cycling, swimming and low impact aerobics (suitable for pregnant women) is the best. Remember, consult your physician before starting a new form of exercise. If you do notexercise regularly, remember to start slowly. Start with five minutes a day and are always adding to five minutes per week until you have worked the way up to 30 minutes. Today we will start with a basic yoga warm up and kick it up a notch with our 3 pound dumbbells. Established the yoga mat on all fours and top position of the table. You have your weights next to the carpet. Align the shoulders, elbows and wrists and hips in line should the stack below the knee. The blades canRelax ...

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Topai vari vari pyari Barsanevari

www.bhakti-yoga-meditation.com/english-subtitled-dvds.html The Divine kirtan of Jagadguru Shri Kripalu Ji Maharaj, recorded in Vishva Kalyan Kendra, Rangeeli Mahal Ashram, Barsana, India

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anitdnahS' Jump Rope Challenge 9/5/09

This video is a response to Diana's Jump Rope Challenge. It was really fun and I think I'll be incorporating this workout 2 to 3 times a week. Thanks for the inspiration Diana!

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anitdnahS' P90X Round 2 Day 9 Update

Originally uploaded on my first channel anitdnahS in November 2009; This is day 9 of my 2nd round of P90X! I created this channel to host my vintage anitdnahS' videos. For current videos please visit my other channels: www.youtube.com www.youtube.com Also please check out my blog: shandtinasays.blogspot.com

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My cat YOGA result!

The introduction of Spook Yoga

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Denise Austin - Power Yoga Plus [VHS]

Denise Austin - Power Yoga Plus [VHS] Review

Denise Austin - Power Yoga Plus [VHS] Overview

If you're one-stop shopping for the hottest exercises, Denise Austin: Power Plus Yoga is the trendiest video around, containing a 20-minute yoga workout and a 20-minute Pilates workout. Designed to be done separately, each workout is a self-contained program. "Power Yoga" is a beginners workout, using familiar poses such as sun salutations and downward-facing dog. The movements are fluid, although Austin doesn't always provide enough information on proper body alignment and modifications. This workout is not meant as meditative--while the poses may be soothing, Austin's constant patter prevents the relaxation one associates with yoga. "Power Pilates" is a more challenging workout, although still meant for beginners, and Austin's commentary is more useful here, helping the viewer to keep the abs firm and the exercises challenging. This workout combines non-Pilates weight work (three- to five-pound dumbbells are required) and ballet moves to help tone the entire body. This video will provide a solid foundation in yoga and Pilates, helping you improve flexibility and feel stronger. --Jenny Brown

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Shrimad Bhagavad Gita Chapter 4 Explained by Anandmurti Gurumaa

Now the complete DVD set of Shrimad Bhagavad Gita as explained by Anandmurti Gurumaa is available at www.gurumaa.com. This is a set of 71 DVDs chronicling the expositions of 18 chapters of Shrimad Bhagavad Gita by Anandmurti Gurumaa in Gita Gyana Yagya held in Gurumaa Ashram. Eighteen chapters are spread across 9 sets, each containing the description about the chapters included and the number of DVDs. In set-1 containing chapter 1 & 2, Gurumaa explained the dejection felt by Arjuna and how Lord Krishna explicated Sankhya Yoga to Arjuna to liberate him from the delusion. This set contains the expositions of chapter 3 & 4 of Shrimad Bhagavad Gita by Anandmurti Gurumaa. It reveals in detail the path of action karma yoga and awakens the wisdom in the seekers heart who is distressed by ignorance. Third Chapter titled Karma Yoga gives a comprehensive understanding of karmas, their origin, their relation with the sanskaras, types of karmas: satkarma, akarma, vikarma, and it also shows the way how we can change our karmas and come out of the bonding of karmas. This understanding not only fortifies seekers faith in God but inspires surrender to God and be expectation-less, attachment-less, and affliction-less. Fourth Chapter titled Gyana Yoga opens the door to realise Krishna consciousness within. In this, Gurumaa has emphatically explained the significance of the yagya of gyana, and how by surrendering to Guru, with faith the gyana evolves and burns all the actions. It also shows ...

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The Firm: Upper Body Sculpt

The Firm: Upper Body Sculpt Review

The Firm: Upper Body Sculpt Overview

The Firm program presents another innovation in fitness with its Fast & Firm series, which condenses challenging routines into speedy 30-minute workouts for maximum benefit in minimal time. In this volume, Firm instructor Janet Brooks leads viewers through a timesaving blend of yoga, Pilates, and Firm exercises specially designed to sculpt and shape the muscles of the upper body while fitting into even the busiest of schedules.

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RED 48 SQ Ft Pack foam interlocking mats anti fatigue exercise flooring safety gym multi purpose floor mat RC race track racetrack yoga pilates eva garage tradeshow booth retail Review

RED 48 SQ Ft Pack foam interlocking mats anti fatigue exercise flooring safety gym multi purpose floor mat RC race track racetrack yoga pilates eva garage tradeshow booth retail Feature

• RED - THIS IS THE COLOR OF THIS ITEM - IT YOU WANT ANOTHER COLOR, SEE OUR STORE
• 48 SQ FT Per Pack 12 Pieces - Each 2' x 2' x 3/8" - 20 Border pieces incl.
• Safety and Fire Rated - Lead and Latex Free - Solid Color Non-Toxic EVA Foam Mats
• Shock Absorbing - Waterproof - Easy to Clean - Durable

RED 48 SQ Ft Pack foam interlocking mats anti fatigue exercise flooring safety gym multi purpose floor mat RC race track racetrack yoga pilates eva garage tradeshow booth retail Overview

48 sq ft of durable anti fatigue foam exercise floor mats for exercise, kids, garages, shops, trade show booths, rc race track, play areas, or workout rooms.

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GRAY 192 SQ Ft Pack foam interlocking mats anti fatigue exercise flooring safety gym multi purpose floor mat RC race track racetrack yoga pilates eva garage tradeshow booth retail Review

GRAY 192 SQ Ft Pack foam interlocking mats anti fatigue exercise flooring safety gym multi purpose floor mat RC race track racetrack yoga pilates eva garage tradeshow booth retail Feature

• GRAY - THIS IS THE COLOR OF THIS ITEM - IT YOU WANT ANOTHER COLOR, SEE OUR STORE
• 192 SQ FT Per Pack 48 Pieces - Each 2' x 2' x 3/8" - 80 Border pieces incl.
• Safety and Fire Rated - Lead and Latex Free - Solid Color Non-Toxic EVA Foam Mats
• Shock Absorbing - Waterproof - Easy to Clean - Durable

GRAY 192 SQ Ft Pack foam interlocking mats anti fatigue exercise flooring safety gym multi purpose floor mat RC race track racetrack yoga pilates eva garage tradeshow booth retail Overview

192 sq ft of durable anti fatigue foam exercise floor mats for exercise, kids, garages, shops, trade show booths, rc race track, play areas, or workout rooms.

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Mantak Chia DVD Tao Internal Detox System Clip 1

www.pacifictao.com. Mantak Chia DVDs Volume 34 Tao Internal Detox System. Ancient Wisdom for Health and Vitality.

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Prenatal Yoga with Gurmukh - Trailer

Follow with ease as Gurmukh, a consultant to many yoga publications, author of Bountiful, Beautiful and Blissful; Experience the Power of Pregnancy and Birth, and mother offers you sought-after and time-tested teachings. Placing you in mind-body-soul harmony with the changes your body undergoes as it prepares for childbirth, this program is an easy-to-follow series of safe and effective asanas, meaningful poses, and thoughtful meditations rooted in traditions dating back centuries.

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Great Price Manduka AMAZ/MATPROPK-1 for $170.05

Manduka Matware Pro Package Review

Manduka Matware Pro Package Feature

• Manduka Pro Package includes a Black Mat Pro Yoga mat, a MatWare Mat Sleeve carry bag, and a multi-purpose eQua hand towel
• Exceptionally dense mat offers unparalleled comfort and cushioning with a superior non-slip fabric-like finish
• Water-resistant Mat Sleeve made of recycled fabric with a U-shaped zippered flap and a ventilated interior with external storage and valuables storage
• Lightweight microfiber towel is super-absorbent, quick drying, and plush
• Mat backed by a lifetime guarantee

Manduka Matware Pro Package Overview

This package features Manduka's top-selling Black Mat PRO with the exceptionally versatile MatWare Mat Sleeve for a combination of performance, comfort and carrying ease!

Manduka Matware Pro Package Specifications

The Manduka Matware Pro Package provides you with everything you need for a well supported yoga practice. Arguably one of the most comfortable and supportive mats available, the Manduka Pro Mat is legendary for its denser, thicker form, non-slip fabric-like finish, and simple, elegant design. Backed by a lifetime warranty, the Mat Pro will provide a lifetime of use. Coming with Manduka's ergonomically designed MatWare Mat Sleeve, it is easy to travel with your yoga gear or keep it stored conveniently at home. Made of water-resistant, sustainable recycled fabric, the sleeve has a U-shaped zippered flap, a structured, ventilated interior mat compartment, an external storage pocket, and an inside valuables compartment. The package is completed with a handy eQua microfiber hand towel. Perfectly sized to lay over the mat to absorb sweat and increase traction on the mat, the multi-purpose towel is lightweight yet plush, durable, slip resistant, super-absorbent, and quick drying. Built with safe materials and non-toxic manufacturing processes to reduce pollution, the Manduka Pro Package offers the harmony you have been looking for.

The Legendary Black Mat Pro:
Sustainably manufactured with no toxic emissions and certified safe for human contact by OEKO-TEX, the Black Mat Pro is Celebrating 12 years as "the world's finest yoga mat." Designed for practitioners who are tired of hard cold floors, the Mat Pro's high-density cushion protects all the joints, including the spine, hips, knees, and elbows on any surface from carpet to cement to hardwood floors. The mat's Proprietary Dot-Pattern Bottom resists sliding and the non-slip fabric-like top finish allows you to balance and stretch with confidence. This closed-cell slip-resistant surface offers traction without being sticky even when wet from light perspiration and prevents moisture (sweat) from seeping into the mat and breeding bacteria. Built for wear and longevity, this "zero-waste" mat comes with a lifetime guarantee against wear and tear--designed not to peel, flake or fade--the mat will improve with use. The Manduka Black Mat Pro is an investment in your practice, in harmony with the world.

Measuring 1/4-inch thick, the high-density Black Mat Pro offers joint protection.

Specifications:

• Weight: 7.0 pounds
• Dimensions: 71 by 26 inches (LxW)
• Thickness: 1/4 inches
• Oeko-Tex certified, emissions-free manufacturing
• Closed-Cell Surface
• Proprietary Dot-Pattern Bottom to resist sliding
• Longevity design reduces consumption and landfill waste
• Lifetime guarantee against wear and tear

MatWare Mat Sleeve:
Sleek and surprisingly spacious, the MatWare Mat Sleeve is manufactured in a process that significantly reduces the amount of CO2 emissions released, and made of water-resistant, durable recycled poly fabric produced from recovered plastic bottles (recycled PET) that are melted down and spun into polyester fiber thread to cut down on waste. It features a U-shaped zippered flap for quick, easy access to a structured interior that protects the mat and provides proper ventilation. The Mat Sleeve is versatile for overnight and air travel with an external storage pocket for essential yoga accessories and an inside 'safe' compartment for your valuables. With custom clips and rings to secure your keys, water bottle and towel, the Mat Sleeve looks great and functions brilliantly.

Specifications:

• Low profile non-slip shoulder pad for ergonomic support
• Flexible shoulder pad glides easily over adjustable strap for custom sizing
• External pocket to store accessories
• Outer bungee cord to secure towel or water bottle
• Rings for carabineer attachments
• Hidden 'Safe' pocket for valuables
• Top-loading flap for easy mat entry and retrieval
• Structured interior that resists collapse
• Durable, water-resistant fabric and reversible zipper protect inner contents
• Premium zipper pull for easy grip
• Ventilation points to allow mat to breathe
• Manufacture is certified for energy conservation by Oeko Tex and IOS

eQua Hand Towel:
Extremely lightweight, durable, super-absorbent, and quick drying--the new and improved eQua towel is the companion to all Manduka high performance yoga mats. Built even thicker and plusher for better absorbency and slip-resistance, the eQua Hand Towel is great for wiping the face and hands, spreading over your yoga mat for added grip, and even as a dry-off body towel in a pinch. Constructed of microfiber, the eQua towel outperforms ordinary cotton or polyester towels on the mat, at the gym, on a mountain, or on the road.

Specifications:

• Weight: 0.4 pounds
• Dimensions: 16 by 26.5 inches
• Tightly woven fibers produces a soft, suede-like feel
• "Split" microfiber technology for optimized moisture absorption, evaporation, and "wet-grip"
• Fabric becomes slip-resistant when damp
• Ultra lightweight with durability
• Survives countless washings

What's in the Box?
Manduka Black Mat Pro, MatWare Mat Sleeve, eQua Hand Towel

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Customer Reviews

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Check Out Gaiam Eco Yoga Mat (Peace on Earth) for $15.48

Gaiam Eco Yoga Mat (Peace on Earth) Review

Gaiam Eco Yoga Mat (Peace on Earth) Feature

• Free Video Download
• Textured nonslip surface
• Lightweight and durable
• 3MM thick Yoga Mat

Gaiam Eco Yoga Mat (Peace on Earth) Overview

This sticky mat is as easy on you as it is on the Earth. The 3mm thick cushioning has a unique pattern that provides superior grip, padding and stability. This mat is made from non-toxic TPE, which contains no PVC or latex. As always, Gaiam is committed to protecting and preserving our planet's natural resources

Gaiam Eco Yoga Mat (Peace on Earth) Specifications

This sticky yoga mat is as easy on you as it is on the Earth. This mat is made from non-toxic TPE, which contains no PVC or latex and is free of the six most harmful phthalates. The 3-millimeter thick cushioning is just right and has a unique pattern that provides superior grip, padding, and stability. As always, Gaiam is committed to protecting and preserving our planet's natural resources.

With purchase of the mat, you'll also receive a beginner level workout download from the bestselling Gaiam DVD Yoga for Beginners II. Look for the code on your new Gaiam mat.

Spot clean your yoga mat with Gaiam's Mat Wash or damp cloth with cold water and mild detergent. Dry flat. The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. We recommend storing your mat in a mat bag when not in use.

Feature:

• Textured nonslip surface
• Provides cushion for your body
• Lightweight and durable
• Solid construction
• Measures 24 by 68 inches (W x L); .12 inches thick24"W x 68"L x .12" thick

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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• (Price/piece)GOGO™ 32 inch Yoga Mat Harness Strap, Yoga Mat Carrying Strap (Just Strap, Not Mat!)

Customer Reviews

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Check Out Saree Fabric Yoga Mat Bag Color: Teal

Saree Fabric Yoga Mat Bag Color: Teal Review

Saree Fabric Yoga Mat Bag Color: Teal Overview

OM101030-Teal Color: Teal Pictured in Blue Features: -Yoga Mat Bag. -Available in several colors. -Made of high quality cotton silk fabric with inner liner. -Designed to be functional, eye catching and beautiful. -Spacious enough to hold a mat, towel, eye pillows, straps and bottled water. -Convenient outside and inside zippered pockets for credit card, wallet, cell phone or keys. -Drawstring closure with high quality. -Adjustable shoulder strap for ease in carrying. -Hand wash in cold water and air dry. -Overall dimensions: 28'' H x 7'' W x 7'' D.

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Check Out Kulae tpECOmat Kids Eco Yoga Mat (Tangerine and Blueberry, 62 x 24-Inch x 3mm) for $29.00

Kulae tpECOmat Kids Eco Yoga Mat (Tangerine and Blueberry, 62 x 24-Inch x 3mm) Review

Kulae tpECOmat Kids Eco Yoga Mat (Tangerine and Blueberry, 62 x 24-Inch x 3mm) Feature

• 100% Biodegradable
• 100% Recyclable
• Ultra-Hygienic | PVC- and Latex-Free
• Dual pattern design and color offers superior grip and style
• Perfectly sized for ages 7 and under - 62" x 24" x 3mm

Kulae tpECOmat Kids Eco Yoga Mat (Tangerine and Blueberry, 62 x 24-Inch x 3mm) Overview

Kulae tpECOmat kids Eco Yoga Mat - Tangerine | Blueberry at 62" x 24" x 3mm, the Kulae tpECOkids Yoga Mat is the perfect mat for your pint-sized Yogi or Yogini! The entire tpECOmat family of yoga mats is constructed using closed cell technology (so germs, bacteria + odor cannot penetrate the mat surface), and all are allergen free.

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• BABYBJÖRN Safe Step, White

Customer Reviews

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Check Out Girls Skort

Girls Skort Review

Girls Skort Feature

• soft, comfortable,stylish
• Wear for workouts, home or fun.
• great choice of colors
• 100% cotton jersey with attached panty
• Sizing Advice: these run somewhat small and short

Girls Skort Overview

This cute and trendy skort can be worn for fun, play, workouts or at home. Available in junior sizes only so they run small and somewhat short. Try several colors. They are perfect for the new season.

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Joga-joga.pl Wiktor Morgulec - tadasana - Yoga dla początkujących - Akademia Asan

Joga dla początkujących. START. Pierwszy, polski multimedialny podręcznik do nauki jogi na dvd. Asany pozycje jogi, yoga dla początkujących, detale, opis. Nauczyciel Akademia Asan i Centrum Joga Żoliborz w Warszawie. Ogólnopolski portal JOGA-JOGA.PL - tadasana

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Ashtanga Yoga Primary Series with Pattabhi Jois

1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi Jois. www.kpjashtanga.com

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Check Out Kansas State Wildcats Ladies' Crop Yoga Pants (Large)

Kansas State Wildcats Ladies' Crop Yoga Pants (Large) Review

Kansas State Wildcats Ladies' Crop Yoga Pants (Large) Overview

These Kansas State Wildcats cropped yoga pants give you the comfort you need while exercising, lounging around or running errands. Made of a lightweight cotton/spandex blend. Pants feature a contrast color waistband with silk screened graphics. NCAA Officially Licensed.

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Great Price Wai Lana for

Wai Lana Green Organic Cotton Yoga Mat Tote Review

Wai Lana Green Organic Cotton Yoga Mat Tote Feature

• Yoga Mat Tote fits most yoga mats: 28in L x 6.5in diameter
• Made of 100 percent organic cotton
• Features a convenient drawstring closure
• Colored with natural eco-friendly dyes
• Design is stylish, attractive, sturdy, and durable

Wai Lana Green Organic Cotton Yoga Mat Tote Overview

The Wai Lana Green Organic Cotton Yoga Mat Tote is the perfect accessory for any traveling yogi! Great for hauling your mat to class, this yoga mat bag features a convenient drawstring closure, so your equipment is secure. Part of Wai Lanas Green line, this bag is made of 100 percent organic cotton and is colored with natural eco-friendly dyes. This stylish bag features a durable construction and is available in waterfall, willow, and coco. Travel to class in style while doing right by the environment with the Wai Lana Green Organic Cotton Yoga Mat Tote!

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Yoga for Inflexible People 3 DVD Set (50 Routines)

Yoga for Inflexible People 3 DVD Set (50 Routines) Review

Yoga for Inflexible People 3 DVD Set (50 Routines) Overview

This amazing and effective 3 DVD set delivers over 50 routines and unparalleled expert instruction to help you become more flexible, gain strength and reduce stress.

Yoga Journal has declared Yoga for Inflexible People "One of the most intelligent and useful presentations served up in a long time,..for all beginning students whether they are inflexible or flexible - rated as one of the Top Yoga DVDs ever produced."

DISC 1

Yoga for Inflexible People

Yoga For Inflexible People has over 35 routines is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. A wide range of poses are taught and modified in the Iyengar style to help both beginning and intermediate students experience the benefits of yoga. The modifications includes suggestions for the use of props, which can be either actual yoga props or items you have around the home, such as a belt or books, to assist you when you feel you need additional assistance. Customized workouts allow you to progress at your own pace.

- over 35 routines

- Modified poses for less flexible people

- Improve strength & range of motion

- Increase energy levels

- Reduce stress

- For beginner and intermediate students

DISC 2

Essential Yoga for Inflexible People

This DVD builds on fundamentals found in Yoga for Inflexible People and teaches over 10 flow yoga routines. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga.

These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines.

This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!

- Over 10 'flow yoga' routines

- Modified for less flexible people

- A wide range of routines to increase strength, flexibility and relaxation - For beginner and intermediate students

DISC 3

Gentle Yoga for Every Body

This gentle yoga DVD has 12 customized routines that make all the physical and mental benefits of yoga available to everyone. This DVD is designed for people to do in a variety of positions and places, such as standing, seated and lying down to help anyone do yoga in whatever way works best for them

Routines include:

- Over 12 gentle yoga routines

- Modified routines to meet a wide variety of needs, including seated in a chair, lying down and standing positions.

- Specific issues, such as Neck and shoulders, etc

- Relaxation and stress reducing routines

- Breathing exercises

30 MINUTE BONUS FEATURE: Discussion with the Dalai Lama

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Section 1 - Breath awareness / Labour Breathing

Offers specific breathing skills which will bring you focus, calm and confidence before and during labour. Yoga for pregnancy DVD video www.pregnancyyoga.ie

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Back in Shape

Back in Shape Review

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