Monday, November 29, 2010

As Mat Pilates Exercises: Warming Up for Single Leg Pilates Stretch

Learn how to prepare for each leg stretch Pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years experience in various health and wellness and Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz

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