Yogic Life: Maria Villella for the practice of Ashtanga Yoga

Ashtanga Yoga teacher Mary Villella talks about his first yoga class, such as developing a consistent practice, and offers tips for those days as excuses to keep you on the couch and threaten to keep your yoga mat. News & Offers | A filmed interview for the yogic life. www. yogiclife.com more information about visiting www.mariavillella.com Maria Villella

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