Saturday, December 18, 2010

Yoga for the legs are rigid and stiff back with Fiona QiYoga

www.QiYoga.org Fiona Kaczmarczyk was in bed and shows how to relieve tired, aching legs, and a stiff back. Revitalize your body every morning to do with this simple routine! If you do not have a belt, use a mat. Fiona is the founder of QiYoga. Shot in studio QiYoga Clapham, London, and Fiona run Mahala Wall. Jenney QiYoga Kaz runs classes in Perth Western Australia

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