Monday, September 27, 2010

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Pilates Core Conditioning DVD Review





Pilates Core Conditioning DVD Feature


  • Strengthen, tone and sculpt the shoulders, arms and back.
  • Fitness Level: Intermediate through Advanced
  • Lengthen and sculpt the muscles of your hips, inner and outer thighs and glutes.
  • Strengthen, tone and sculpt the abdominals.
  • Running Time: 25 Minutes



Pilates Core Conditioning DVD Overview


BodyTrends Core Conditioning with Ball & Band When you combine Pilates movements with an exercise ball and resistance bands, you get a workout that is not only effective and efficient, but also contains an essential element of mind/body awareness. Using the inflatable BodyTrends Fitness Ball and Resistance Bands, Pilates teacher Julie Tomlinson has combined these tools to offer a complete and effective 25 minute workout.


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*** Product Information and Prices Stored: Sep 27, 2010 18:05:12

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