Sunday, November 14, 2010

How to choose a yoga mat - the best way

Looking for the perfect yoga mat, you can find on the market that there are a number of mats on which the "best" mat needs is that one of your satisfied.

The first thing you want to look for in a yoga mat is a size that works best for you. Most of the average yoga mat about 24 cm wide, but the length can vary considerably. Lengths of 68 "and 72" are relatively common, but yoga mats can typically vary from 60 "to75 "long. A shorter mat are suitable for children, people with small frames, or in situations where portability is important. A mat as you a greater variety of behaviors poses easier. For example, it is beautiful, the your face on a mat on the floor in a Chattaranga pose!

Secondly, consider the material. You want to provide a material which has good thickness, tensile, and maintained over time. Cheap yoga mats are often madePVC and plastics. These are the least environmentally friendly option, and you can not do yoga closely with the compounds and fumes is at the same time they practice. A more recent development is the introduction of TPE (thermoplastic elastomer) yoga mats. It is a good compromise between cost and eco-awareness. While they are still relatively inexpensive, are a more environmentally friendly recyclable material. Some of the bestYoga mats are made of natural rubber latex and organic nature. The latter is usually the most environmentally friendly choice yoga mat. Manufacturer of carpets made of natural latex are often offset the environmental programs to address the mat the impact of production and shipping.

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