Yoga Poses date: Bridge Yoga

The bridge yoga pose can be difficult but it is a great beginning yoga pose for beginners yoga exercises. Get the bridge pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has a fitness trainer for more than 23 years. She is an expert in yoga, Pilates, sports air conditioning, strength training and basic nutrition. Filmmaker: Reel Media LLC

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