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Wednesday, March 30, 2011
WEIGHT LOSS Yoga Power Hour half 4 of 4: deep stretch AND BODY RESET
A sequence in real time against [4 parts], endurance, tone the body, burn calories and your CARDIO IN! What you can, and even weight loss, and the transformation of the whole body, today! With Sadie Nardini, director of East West Yoga in New York, author of "Road Trip Guide to the Soul" and Cretors the "Core Competence Vinyasa Yoga Power Hour" DVD, both available now at Amazon.com! For more information, visit www.SadieNardini.com!
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