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Friday, February 11, 2011
Beginners Home Workout # 1 - Lose weight fast
▶ CLICK HERE FOR LIFE WEIGHT LOSS KIT BEX ▶ ✔ MY # 1 Training TIMER: bit.ly ✔ My latest interactive EBOOK: www.bexlife.com ♥ visit: bexlife.com ♥ ♥ twitter.com BE FOLLOWED FAN : facebook.com ♥ SUBSCRIBE: www.youtube.com for a great warm-up, try my workout 4 minute Tabata: 1 2 3 4 www.youtube.com www.youtube.com www.youtube.com www. youtube. com 5 6 7 8 9 www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com Note: The informationOffered in this video is offered as opinion only. Consult a physician before trying any new diet or exercise program. This workout routine can not be for you. This is a comprehensive training program that can be done at home with minimal equipment. This training is the first in a series of 12 routine.
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