Yoga Weight Loss Exercises: Yoga for Weight Loss: Legs on the Wall Pose

In yoga, the legs placed on the wall is a good way to relax and blood circulation. Learn more about the legs on the wall is from a professional yoga instructor in this free fitness video. Expert: Nora Forced Contact: www.halfen-moonyoga.com Bio: Nora force was yoga and meditation for over 20 years. She is a certified yoga teacher and owner of Half Moon Yoga and Wellness in Contoocook, NH. Filmmaker: Christian Munoz-Donoso

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