Fitness Diary: Girl Gym Workout

▶ CLICK HERE FOR LIFE WEIGHT LOSS KIT BEX ▶ ✔ MY # 1 Training TIMER: bit.ly ✔ My latest ebook "interactive": ULTIMATE ‪ www.bexlife.com resistance bands ✔: bexgymbag.com ♥ EXPLORE ‪ bexlife.com SUBSCRIBE ‬ ♥ ‪ facebook.com ♥: ♥ www.youtube.com FOLLOW ‪ twitter.com fans will truly warm-up, my 4-minute Tabata workout: 1 2 3 www.youtube www.youtube.com. com www. www.youtube.com www.youtube.com youtube.com www.youtube.com www.youtube.com 4 5 6 7 8www.youtube.com www.youtube.com 9 WARNING: THE INFORMATION IN THIS VIDEO offered OFFERED AS AN OPINION only. Consult a physician before trying any new diet or exercise program. This workout routine can not be for you. I will not train today ... but I do it anyway. Here's a taste of one of several circuits in my coach had to do my workout at the gym today with my upper body (plus a good amount of talk about me in the car). Let me start by giving the type ofI do my exercises during weight training 3x/week. My gym is really small and really simple, but it has everything I need (and is in a shopping center, so you can hit Victoria's Secret, after my workout). I replaced my heart with my "4-minute Tabata workout 5x/week ... check out my playlist" You have 4 Minutes "on my channel youtube.com

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