Yoga Poses & Equipment : Tummo Yoga

Tummo yoga is a mediative practice that initiates the internal heart. Find out more about Tummoyoga with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002. Filmmaker: Reel Media LLC

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