Kundalini Yoga Dance the Chakras

Kundalini Yoga Dance the Chakras Yoga DVD from author of the bestselling yoga dvds on Amazon.com

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anitdnahS' P90X Round 2 Day 39 Update with oldest son

Originally uploaded on my first channel anitdnahS; This is day 39 of my 2nd round of P90X! For current videos please visit my other channels: www.youtube.com www.youtube.com Also please check out my blog: shandtinasays.blogspot.com Watch me tweet twitter.com

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Great Price Gaiam 05-52843 for $19.56

Gaiam Printed Yoga Mat (Damask) Review B0015RDJZU

Gaiam Printed Yoga Mat (Damask) Feature

• Light-tack and cushioned for a comfortable feel
• Non-slip surface is latex free
• Features a beige and black print
• Measures 68 by 24 by 1/8 inches (L X W x D)
• Spot clean with a damp cloth with cold water and mild detergent

Gaiam Printed Yoga Mat (Damask) Overview

A fresh new color and print enlivens our Damask yoga mat. With a light-tack, cushioned, nonslip surface that's latex free. Taiwan. Our Damask tote bag features a shoulder strap, zippered pocket and drawstring closure. Coordinating color and graphics help you to avoid bag mix-up at your studio. 100% cotton. China.

Gaiam Printed Yoga Mat (Damask) Specifications

A fresh new color and print enlivens Gaiam's Damask yoga mat. It features a light-tack, non-slip surface that's latex free. This mat measures 68 inches long by 24 inches wide by 1/8 inches thick and offers a comfortable cushioned surface for your yoga practice at home or in the studio.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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Related Products

• Gaiam Printed Yoga Mat Bag (Damask)
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• Gaiam Prosperity Yoga Mat (Gray Peony)

Customer Reviews

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Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**

Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** Review

Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** Feature

• For Beginners and Advanced yoga practitioners. great way to lose weight!

Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** Overview

NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.

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