Showing posts with label shoulders. Show all posts
Showing posts with label shoulders. Show all posts

Thursday, October 21, 2010

Yoga for the opening of the shoulders

This sequence helps to release tight shoulders. Great to do when you are sitting at a desk all day! It is a good preparation for backbends. Inspired by Eric Schiffmann: www.movingintostillness.com

Friends Link : find more save 9-Inch Portable DVD Player Buy Speakers find more best about Best Handycam Camcordery Find Bodybuilding Routines:Tips Building Muscle,